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 It's time to increase your fitness level! The second half of the summer session of Pilates and fitness class, offered by Equilibrium Pilates, starts on July 15. Why not try something new this summer?!
Classes offered: Mat Pilates and Total Body Conditioning (a really challenging, yet fun, body-weight based strength and conditioning circuit). There will also be a Pilates Intensive in July 23 through August 1. Classes run at Luminzstudio, in Brattleboro's Cotton Mill:
- Wednesdays 8:30-9:30a - Mat Pilates (all levels)
- Wednesdays 5:30-6:30p - Mat Pilates (all levels)
- Thursdays 4:15-5:15p - Total Body Conditioning
Session runs July 15-August 13. Each class costs $70 per 5-week session. New students may drop in (during the first week of the session only) for $16. Full registration required otherwise.
The Pilates Intensive offers a concentrated immersion in Pilates with 8 classes in 10 days, for only $80. Runs July 23 - August 1.
Private sessions on the reformer and mat also available. Focus on fitness, post-rehab, movement awareness....
For more information, visit www.eqpilates.com.
Register now through www.luminzstudio.com.
Registration will close after the first week of the new session, so don't delay.
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