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Heading into Autumn, it's time to find your fall fitness activities! Why not add Pilates mat classes to your schedule?
Classes, run by a fully certified and experienced instructor, offer a unique system of exercise and movement - perfect for the beginner and experienced mover (and everyone in between). Two class times are offered per week:
- Tuesdays 5:30-6:30p - Mat Pilates (all levels)
- Fridays 9:00-10:00a - Mat Pilates (all levels)
We offer two 7-week mini sessions, the first of which begins September 8. Each class time costs $84 per mini-session.
Private sessions on the reformer and mat also available. Focus on fitness, post-rehab, movement awareness....
For more information about instructor, class descriptions, private sessions, visit www.eqpilates.com.
Online registration available at www.luminzstudio.com.
Class size is limited, so register early to reserve your spot in class. Registration will close after the first week of the new session.
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