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Therapeutic Yoga for ALL


Date & Time: 
Repeats every week until Wed Aug 02 2017 .
Apr 26 2017 - 9:00am - 10:30am
May 3 2017 - 9:00am - 10:30am
May 10 2017 - 9:00am - 10:30am
May 17 2017 - 9:00am - 10:30am
May 24 2017 - 9:00am - 10:30am
May 31 2017 - 9:00am - 10:30am
Jun 7 2017 - 9:00am - 10:30am
Jun 14 2017 - 9:00am - 10:30am
Jun 21 2017 - 9:00am - 10:30am
Jun 28 2017 - 9:00am - 10:30am
Jul 5 2017 - 9:00am - 10:30am
Jul 12 2017 - 9:00am - 10:30am
Jul 19 2017 - 9:00am - 10:30am
Jul 26 2017 - 9:00am - 10:30am
Aug 2 2017 - 9:00am - 10:30am

9:15-10:30 AM Wednesdays:

This 75 minute therapeutic yoga class begins with a gentle warm up focusing on loosening up the joints and connecting to our breath. We continue through a series of strengthening poses, sprinkled with opportunities to improve balance and flexibility. Finally, the practice concludes with a series of restorative poses and guided meditation. You are sure to float out the door with the newfound space and energy you will feel. Bring your body with all of its challenges; Emily is an expert at modifying and making every pose safe and accessible. NO yoga experience necessary.

Location

healixyoga
452 South Main Street
Brattleboro, VT
United States
42° 50' 19.104" N, 72° 33' 15.048" W
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