Brown Bag Lunch Series: Walking the Labyrinth as a Self-Care and Mindfulness Tool

The use of labyrinths for walking and tracing has become widespread in not only
community spaces like parks and churches over the last 20 years, but are
increasingly being used in healthcare institutions, schools, and other
venues across the US and beyond. The labyrinth offers a way to quiet the mind, find some peace, and ask questions, in just the time it takes to walk or interact with one.