Brown Bag Lunch: Trisha Selbach – Why Diets Don’t Work: How to Lose Weight for Real

Trisha Selbach is a Certified Personal Trainer, Yoga Teacher, Lifestyle Educator, Weight Loss Specialist and Ketogenic Lifestyle Expert. Learn why most diets fail and how the modified ketogenic diet and exogenous ketones can improve your focus, mental clarity, physical performance, maintain and build muscle, increase energy, provide better sleep, curb cravings, suppress appetite and promote lasting fat loss.