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December 14, 2019 2:30 pm
Putney Moves
133 Main Street, 2nd floor, Putney VT, 05346
802.387.0633
Herbal Self Care & Restorative Yoga
With Leela!
Date: Saturday December 14th
Time: 2:30 – 4:00p
Explore the healing combination of plant spirit medicine & restorative yoga. Together these practices can help you relax your nervous system, reduce stress, manage pain, & find the healing support you need!
- Lean how to incorporate herbal medicine into your self care practice
- Practice self-massage techniques
- Sip on herbal teas & elixirs
- Unwind with supported, restorative postures
- Take home techniques & ideas for relaxation and self care!
Suitable for all levels of practitioners. Some experience with restorative yoga may be be helpful.
Cost: Early Bird Through 12/13: $25
Day Of Registrations: $30
Members Save 10%!
