Reset and Relax: Symphonic Gongs Meditation

Starts in 2 Days, 13 Hours

August 22, 2019 6:30 pm - 8:00 pm

More Dates

  • August 22, 2019
  • August 24, 2019
  • August 29, 2019
  • August 31, 2019

Setu Yoga & Meditation Destination

241 QUAILS HILL RD

802-254-2747

Want to spend an evening resetting and relaxing? Join us for gong meditation w/ breath work @ Setu.

Participants can expect to partake in pranayama exercises to settle the mind and bring the heart rate down in preparation for a deeply relaxing meditation to the sound of gongs and singing bowls.

No previous experience necessary and all ages are welcome! Suggested donation: $12

Please visit our website for more information, or to check out our schedule (www.se-tu.org)

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