December 24, 2019 5:30 pm - 6:45 pm
This fully accessible practice led by Emily Wiadro will include a 20-30 minute gentle warm up, followed by three 5-10 minute propped restorative poses. During the restorative poses, Reiki master Jessie will offer energy work in the space and individually, as well. Participants in the class are not obligated to receive Reiki. There are no hands on adjustments. Participants are welcome on a drop in basis, and the fee is $15. No registration required. No experience necessary!