Zentangle “Art as Meditation”

Zentangle is an intuitive art form anyone can do. It’s an interactive mindfulness tool that uses structured patterns, which make the method fun and easy to learn. Zentangle is often used to improve focus, reduce stress, and enhance creativity. Anyone can create beautifully abstract and magical drawings with just paper, pens, and pencils. Presented by Sadelle Wiltshire, fiber/mixed media artist, and Ann Coakley, a clinical social worker.