Enhance Your Creativity through Gong Meditation & Poetry

Starts in 1 Day, 7 Hours

February 22, 2019 6:30 pm - 8:30 pm

More Dates

  • February 22, 2019
  • March 1, 2019
  • March 8, 2019
  • March 15, 2019
  • March 22, 2019
  • March 29, 2019
  • April 5, 2019
  • April 12, 2019
  • April 19, 2019
  • April 26, 2019

Setu Yoga & Meditation Destination

241 QUAILS HILL RD

8022542747

The process of creating art requires one to relax, to focus, and to practice non-attachment, three attributes that are known to evolve through the practice of meditation. To create space for creativity, our gong meditation with singing bowls will encourage deep relaxation. Following gong, participants will partake in a poetry writing session, with prompts varying by month. All materials will be provided. No experience necessary and all ages are welcome. 6:30 p.m. – 8:30 p.m. on Fridays. $15 suggested donation. Sētu Yoga & Meditation Retreat, 241 Quails Hill Rd. Information:www.se-tu.org.

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