Recipe: Banana Smoothie

required:

blender, I use a cheap Hamilton Beach item I got on amazon for about $25
4 medium sized bananas
1 heaping tablespoon wheat germ (on the lowest shelf @Market32)
1 cup Stonyfield vanilla yogurt
1 cup orange juice
1 cup milk
drizzle with honey


Brattleboro Senior Meals – October 9 thru October 13

Oct. 9             CLOSED FOR INDIGENOUS PEOPLE’S DAY

Oct. 10          Teriyaki Pork Loin

                       Brown Rice w/Green Beans & Onion

                       Beets

                        Tropical Fruit