Train the Brain to Retain: A Workout for Memory Enhancement

The Northeast Psychoneuroimmunology Institute for Healing presents “Train the Brain to Retain,” a 5-week pilot program bringing people together to improve their mental acuity. Beginning March 27th, for five consecutive Wednesday evenings from 7-9 pm in Brattleboro, participants will learn how to strengthen memory by using tools proven through neuro-science. Advances in neuroplasticity show us that the brain can actually increase its capacity to learn and remember.

The course includes information about current brain research, brain anatomy, what helps and what hurts memory, and helpful resources. The class features group support and interaction, and
stimulating activities; such as, games, purposeful movement, expressive arts, humor, meditation and mindfulness, learning foreign-language phrases, breathing, music, and mental imagery.

The instructional team includes Michael Gigante, Rupa Cousins, Heather Taylor, and Michael Bosworth. Class size is limited to 12 people and the program costs $95.00. For more information and to register, contact Michael Gigante, 802-254-8032, 31 Frog Hill, Brattleboro, VT 05301. Send a brief statement of why you are interested in the class and a $35.00 deposit.

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