Qigong – “Quietness as Medicine”
Qigong is one of the best practices to help relax the physical body and calm the overactive mind. The simple movements induce a calm, meditative state that relaxes the mind, improves one’s health, and raises the spirit. It is also an excellent form of preventative healthcare while treating major illnesses and minor ailments.
During this half-day workshop participants will explore the profound benefits and insights of diving deeper into “Quietness as Medicine”. Be prepared to be guided into an experience of profound relaxation, while opening up to the truth of who you really are.
Participants will leave with a renewed and empowered sense of health and well-being. All are welcome; no experience required. There are no special requirements or age limits to practice qigong, only a willingness to open your mind and learn.
Saturday, January 17th 1:30-5:30pm
River Valley Aikido Dojo
11 Cottage St, Brattleboro, VT 05301
www.rvaikido.org
COST
$65
REGISTRATION
Pay and register online:
PayPal – thomasgarbarino.com/worshp
Pay by check –
Payable to Thomas Garbarino
P.O. BOX 827, Putney, VT 05346
Questions can be directed to:
email: thomasgarbarino802@gmail.com
