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Qigong for Healing and Living Fully – Focus

by Not Signed In | Health

You are your best healer! Come learn how each and everyone of us is born with the innate gift to heal ourselves. In this half-day intensive, you will experience simple and profound ways to awaken your body’s innate healing ability while deepening your capacity to relax and enjoy your life more completely.

Qigong is an ancient form of meditative movement that is over 5,000 years old. In China, qigong is one of the secrets to living a long and healthy life. The simple movements and breathing practices help relax the physical body, calm the mind and raise the spirit. It is an excellent form of preventative healthcare, and also used in treating major illnesses and minor ailments.

From Paris to Vermont: Building a Movement for a Just Transition

by ESchwartz | Activism

On Jan. 28 at 7 p.m., Shela Linton, who traveled to the UN COP21 climate talks, will report on her experience in Paris with climate activists from around the world, followed by discussion about the road ahead. This event will take place at the Root Social Justice Center, 28 Williams St., Brattleboro, and is sponsored by the Vermont Workers’ Center. 

Details: In December, Vermont Workers’ Center reps Shela Linton and Senowa Mize-Fox traveled to the United Nations’ COP21 climate talks, joining a delegation of over 100 grassroots leaders from the US and Canada.

Crafting for the Homeless – Help Make a Difference!

by BAJC Shir HeHarim | Activism

Crafting for the Homeless is in its second year of meeting on the first Sunday of the month from 1-3:00 pm at Brattleboro Area Jewish Community, Congregation Shir Heharim. 

 Some people come to learn to knit or crochet, others arrive with projects already underway.  Some are members of BAJC; some are not.  All are welcome! So far, we have donated 14 scarves, 20 hats, mittens, and 16 fleece blankets to Groundworks Collaborative, and we also are making knitted or crocheted squares to be stitched into afghans that we will sell to generate funds to purchase supplies. We also have completed one rug to sell.

Peanuts in Sesame Noodles May No Longer Be Organic

by Dfk-b | Food

Several years ago, after a few reminders, I was happy that the coop finally switched to using organic peanut butter in the sesame noodle sauce available in bulk and in take-out sesame noodles. Although I rarely purchase this myself, I was concerned because this sauce is popular with children, and peanuts are one of the most heavily sprayed crops. Today, while spooning tahini into a jar, I couldn’t help but notice the ingredient list on the nearby bucket of peanut sauce, and the lack of the word “organic” preceding the peanuts. If you care about this, please let the folks at the coop know.

Harris Hill Ski Jumping Competition Set For February 20 and 21

by Not Signed In | Recreation & Sports

SAVE THE DATE: HARRIS HILL SKI JUMPING COMPETITION SET FOR FEB. 20 AND 21

BRATTLEBORO, Vt. — The nation’s best young ski jumpers are set to fly off New England’s only Olympic-size hill Feb. 20 and 21 at the annual Harris Hill Ski Jump in Brattleboro, Vt.

The nearly century-old competition will feature athletes from the United States, Canada and Europe who will compete on a 90-meter hill that’s one of just six of its size in the country.

Since its start in 1922, the annual event attracts several thousand spectators who watch watch jumpers soar up to 300 feet at speeds up to 60 mph.

Dosa Kitchen Is Back at the Brattleboro Winter Farmers’ Market

by Dosa Kitchen | Food

After a two-month eating tour of South India, Dosa Kitchen is back at the Brattleboro Winter Farmers’ Market.

We’ll be there this and every Saturday 10-2 through the end of March.

We will be sharing some of our newest recipes from our trip—this week it will be Black Chickpea Curry, a coconut-based curry from the state of Kerala, and Masala Free-Range Chicken, featuring Nash’s family’s signature spice blend.

YMCA’s Diabetes Prevention Program to be offered at Brattleboro Memorial Hospital

by BMH | Health

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.

The (CDC)-led evidence-based program is delivered over a 12-month period in a supportive small group classroom setting. Sixteen weekly one-hour sessions are followed by eight monthly sessions. Facilitated by trained lifestyle coaches Terri Kneipp and Nancy Schaefer, the class is scheduled to begin January 21, 2016 and will be held at the Brattleboro Memorial Hospital from 3:00 – 4:00 PM.

A Worm of Robins?

by tomaidh | Nature

This chilly, windy morning, as I was walking my dog, I was surprised to see a large flock of robins fluttering all around the Spring Street Parking Lot.

Are they lost? Or did they miss the southbound AMTRAK?

(According to the Quebec based bird welfare organization Le Nichior, the proper collective noun for robins is
a “worm”.

)

BMH Launches “Mindful Eating For Weight Loss” Workshop Series

by BMH | Health

Brattleboro Memorial Hospital’s Community Health Team will present a free 4-part workshop series focused on the role of mindful eating for those seeking to lose weight.

Presented by Peg Canal MS, RD, CDE Nutritionist/ Registered Dietitian/Certified Diabetes Educator, Carrie Quimby MS, RD Nutritionist/ Registered Dietitian and Nancy Schaefer, BS Health Coach, the workshop series will help participants identify triggers that contribute to unhealthy eating and learn to develop mindful eating practices.

The Anne Johnson Memorial Scholarship Fund: Helping to Keep a Local Woman’s Legacy Alive

by Not Signed In | Activism

The Anne Johnson Memorial Scholarship Fund (AJMSF) is supporting deserving teens in disadvantaged communities and helping keep a local woman’s legacy alive.

Anne Randall Johnson was a humanitarian, world traveler, loving wife, sister and mentor. Above all, she was passionate about changing the world. She dedicated her life to it. Anne spent over two decades working in humanitarian assistance. In recent years she returned home to Brattleboro, VT to begin a farming venture with her husband.

Montreal to Ban Fireplaces and Vintage Woodstoves

by tomaidh | Home & Garden

They’re not so far away!

Starting in 2018, wood-burning appliances will be banned unless they meet rigorous new emission standards of
2.5 grams of fine particles or less per hour. The bylaw is among the strictest in North America, said Réal Ménard, the city’s executive committee responsible for the environment. Presently, transforming a stove or fireplace with inserts
so that it is in compliance with the coming regulations costs between $2,000 and $8,000.

Mass Incarceration and Vermont Forum

by Not Signed In | Activism

BRATTLEBORO – The Root Social Justice Center is partnering with Vermonters for Criminal Justice Reform (VCJR) to host a free public forum, Mass Incarceration and Vermont. The event will be held at The Root Social Justice Center (28 Williams St., Brattleboro) from 2:00 – 4:30 p.m. on Sunday, January 17.

“Vermont is known throughout the country for its progressive and family values,” says Sha’an Mouliert, a member of Vermonters for Criminal Justice Reform. However, her son, like hundreds of other Vermonters, was incarcerated out of state, far from home. While he was incarcerated in Kentucky, Sha’an remarked, “Christmases, birthdays, and other holidays — there is a big hole. My son is missing his children. I am missing him.”

Where to Donate Clothes in Brattleboro?

by KAlden | Questions & Answers

My grandson has outgrown a lot of his clothes – they are all of good quality and in good shape. No stains or tears, etc. Looking for suggestions on where to donate them – maybe a shelter? In the past I’ve given lots of clothes to Experienced Goods but have found that they often don’t get put out in the approriate season. I think at times they’re just swamped with donations and things get put aside. We’d like them to be given to families for free. They are sizes ranging from probably 4 – 5 , some size 6.- a little bit of everything- shirts, sweatshirts, jackets, pjs.

Any thoughts? Or, if anyone knows of a a family who has a boy around 4 or 5 who are in need of warm clothes please message me with the info, if approriate. Thanks.

Brattleboro Senior Meals January 2016 Breakfast Menu

by KathrynT | Food

January 5th- Whole Wheat Pancakes, Syrup Choice, Sausage, Home Fries, Fruit, Yogurt, Juice, Coffee.

January 8th- Greens, Eggs and Ham, Home Fries, Fruit Juice, Yogurt, Coffee.

January 12th -Cheese Omelets with Tomato, Onions and Peppers, Home Fries, Fruit, Yogurt, Juice, Coffee.

Yoga for Golfers in 2016!

by Kelly Salasin | Recreation & Sports

Hits the Spot Yoga at Solar Hill in West Brattleboro announces a new course for 2016: Yoga for Golfers.

Yoga Center Director/Founder Scott Willis created this 12-session course as a way for golfers to improve their game during the off season while enjoying the company of other folks who love golf. “Particularly as we age, we benefit greatly from practicing golf-specific yoga techniques for optimal flexibility, strength, and focus,” says Scott.

New Beginners Tai Chi Chuan Class starting in Dummerston, Friday January 8th.

by Not Signed In | Health

Beginner’s Hunyuan Taiji Quan is a 14 week series that introduces the principles of alignment, balance, correct movement, qi (vital energy) cultivation. Each week participants will learn a new movement of the Hunyuan 12 movement taiji quan form. Through dedicated practice, students will complete the form by the end of the series. Participants will also learn chan si gong (silk reeling) exercises to help open and relax the joints while simultaneously nourishing the vital qi and blood of the body. All are foundational practices to re-condition the mind/body connection, deepening one’s capacity to relax, release stress, improve balance, and build core strength.