Seven Day Chakra Challenge!
Do you want to take your practice to the next level?
Join us for this seven-day yoga intensive. Each day, you will explore a different Chakra through a guided meditation, mantra, yoga asana (postures), and journaling.
Learn how the Chakras affect psycho-spiritual, emotional, and physical health and develop tools to incorporate them into your mind-body awareness to deepen your meditation and/or yoga practice. This class will be appropriate for and welcoming to all levels of experience.