Living

As part of the Wellness in Windham Spring 2015 calendar, BMH orthopaedic surgeon Elizabeth McLarney, MD, will present a program on Monday, April 20 at 6:00 PM in the Brew Barry Conference Center. Her topic of discussion will be shoulder arthritis.

“Almost all people who have arthritis find that it affects their lives in some way. It can affect their everyday activities, their jobs, their financial resources or their relationships with family and friends,” says Dr. McLarney. “Arthritis is not easy to live with, but there is much we can do to change, overcome or cope with the problems it presents.”

Brattleboro Memorial Hospital announced the addition of Angela Thomas, DPT, to its Rehabilitation Services staff.

Thomas just moved to the Brattleboro area after spending 20 years living in the southwestern United States. She holds a Doctorate of Physical Therapy from Northern Arizona University and degrees in Educational Psychology and Physical Education from the University of Arizona. Thomas is also a veteran of the United States Air Force, having served five years as a Command and Control Journeyman.

Most recently, Thomas worked with adult orthopedic patients at a private practice in Tucson, Arizona. Her work experience includes a wide variety of settings, including acute care hospitals and outpatient rehab settings. She will provide both outpatient and inpatient care in her role at BMH.

The Northeast PsychoNeuroImmunology Institute for Healing presents “Train Your Brain to Retain,” a one-day program bringing people together to improve their mental acuity. On Saturday, April 11^th, we will gather in a relaxed, private home setting to learn memory strengthening techniques, to support one another on our memory journeys, to eat food that’s good for the brain (and the soul!), and to have a good time.

Participants will learn how to give their memories a workout by using tools proven through neuro-science. Advances in neuroplasticity show us that the brain can actually increase its capacity to learn and remember. This is a class for people who know their minds are still capable, but who have noticed declines in their sharpness.

You are your best healer! Come learn how each and everyone of us is born with the innate gift to heal ourselves. In this half-day intensive, you will experience simple and profound ways to awaken your body’s innate healing ability while deepening your capacity to relax and enjoy your life more completely.

Qigong is an ancient form of meditative movement that is over 5,000 years old. In China, qigong is one of the secrets to living a long and healthy life. The simple movements and breathing practices help relax the physical body, calm the mind and raise the spirit. It is an excellent form of preventative healthcare, and also used in treating major illnesses and minor ailments.

As part of the Wellness in Windham Spring 2015 calendar, BMH urologist Craig Rinder, MD, will present a program on Monday, April 13 at 6:00 PM in the Brew Barry Conference Center. His topic of discussion will be kidney stones.

“Kidney stones are notorious for being painful. The feeling has been described as being worse than childbirth labor pains,” says Dr. Rinder. “More than a million kidney stones are diagnosed in the United States each year. About 1 in 10 Americans will suffer from a kidney stone at some point.”

The Windham County Community Health Needs Assessment  Steering Committee is seeking to hear directly from community members, and is conducting an assessment through a survey that is open throughout the month of March.

The survey gives an opportunity to hear from a larger portion of the community (from as many who wish to participate).

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At this free class, Senior Solutions staff will provide unbiased information about the Medicare system. Medicare has strict enrollment periods, and this session will help  participants make timely decisions about drug plans and supplemental plans as well as many other issues.

This class is appropriate for those who are currently enrolled in Medicare, as well as anyone who will be signing up in the near future. Family members who help elders may also find this class useful. Space is limited, so please call ahead to register. There is no fee, but donations are appreciated.

To register or get more information, call the Senior HelpLine at 1-800-642-5119.

A new Six-Week Bereavement Support Group for adults begins on Thursday April 9th and will meet each Thursday from 4:30-6:00 pm, ending May 14th.

The group is free of charge and open to anyone in the community grieving the death loss of a loved one, no matter when or where the loss occurred. Bereavement Support Groups offer a safe, mutually supportive environment for sharing experiences through discussion, readings, simple activities, and suggestions for moving through grief.

This group is sponsored by Brattleboro Area Hospice and will meet at the hospice office at 191 Canal St. in Brattleboro. No prior connection with hospice is required in order to participate. Connie Baxter, Bereavement Care Coordinator will be the facilitator. The group size is limited to 8 people.