Holistic Expo – A Complementary Trail to Wellness

Holistic Expo ~ A Complementary Trail to Wellness

Come out to the HOLISTIC EXPO this Friday, November 13th!  This event, free and open to the public, is a chance to experience many complementary
options offered to improve your health and wellness. Experience mini
sessions, as well as 30-minute educational discussions. Reiki, Medicinal
Herbal Remedies, Bowenwork, Reflexology, Massage, Shiatsu, Astrology,
Expressive Arts Therapy, Clinical Hypnosis, Dowsing, Spiritual Soul
Readings & Counseling, Somatic Breath Therapy.

November 13, 2015, 11am – 4pm

The River Garden

157 Main Street

Brattleboro, VT 05301


The Compassionate Friends – New Bereavement Group Remembers Children Who Died

Brattleboro, VT—Bereaved families that have experienced the death of a child now have an opportunity to meet with others on a regular basis who have endured similar tragedies.

The Compassionate Friends (TCF) of Brattleboro, a national self-help organization for families that have had a child die, will hold its next monthly meeting Sunday, November 15th, at 2:00 PM at 541 Black Mountain Road, Brattleboro, VT. Meetings will be held each month the third Sunday of the week at the same time and location.

“A bereavement organization like TCF where families could talk about their loss publicly without feeling out-of-place is invaluable to those of us whose children have died,” said new chapter leader Beverly Miller. “After your child dies, most people do not want to talk with you about your child probably because they are afraid of making you feel bad. The irony is that talking about your child helps you–no one wants their child forgotten. And studies have proven that sharing our stories and tears is an emotional release that helps us.”


Retreat Woods Showing Signs Of Wear

We took a walk in the Retreat Woods recently as a way to get back into nature without having to go too far.  It had been a while since we last went — probably in the early summer sometime.  The trails were already too wide then, but this last time, it was obvious they had seen some hard wear.

In most places, the main paths were down to hard-packed bare earth, with lots of trippy rocks and tree roots pushing up that I don’t remember being quite so much in evidence before.  The softer, smoother top layer of earth seems to have been worn away.


Brattleboro Winter Farmers’ Market Opens for 10th Season!

Join us as we kick off the 10th season of the Brattleboro Winter Farmers’ Market – one of the longest running diverse indoor farmers markets in Vermont.  Starting Saturday, November 7, come to the market and dazzle your senses at the beautiful River Garden in the heart of downtown Brattleboro.  Visitors will find more fresh local produce than ever before!

Each week we transform the space into a warm welcoming indoor marketplace.  You’ll find up to 30 vendors including favorites from past seasons.  Our regular farm vendors returning this season are Big Picture Farm, Circle Mountain Farm, Deep Meadows Farm, Deer Ridge Farm, Dwight Miller Orchards, Hickin’s Mountain Mowing, New Leaf CSA, Old Schoolhouse Plantery, Walnut Ridge Farm, and Wild Shepherd Farm.  Favorites from the past bringing back their crafts and great prepared food items include Susan Dunning’s Potteryworks, Orchard Hill Breadworks, Wild Flour Bakery, One World Soap, Vermont Quince, Sawyer’s Artisanal Cheese, Cai’s Dim Sum, Thai Hut, and more. New products to look for at the market this season include a wonderful array of jars of delicious local fruit juice, chocolates, woodcrafts, handmade bags and tunics, blown glass ornaments and beads.


Heat Pump Workshop Offered In Brattleboro Nov. 9

Do cold climate heat pumps make sense for you? Cold climate heat pumps have rapidly emerged as a promising technology for Vermont. Come to a workshop to learn about heat pump options for both hot water and space heating to see if they make sense for your home, business, or rental property.

These devices provide heat and domestic hot water using 25-50% less energy than conventional systems. They are environmentally-friendly as well – 87% free of carbon emissions when the electricity comes from Green Mountain Power. Heat pumps can also be combined with solar electric panels to provide 100% renewable energy.


Brattleboro Senior Meals Breakfast Menu

Brattleboro Senior Meals Breakfast Menu

November Breakfast Menu

November 3rd     Scrambled Eggs, Bacon, Home Fries, Muffin, Fruit, Yogurt, Juice

November 6th   Stuffed Eggs w/Sausage Gravy, Potato Pancakes, Scone, Fruit, Yogurt, Juice

November 10th Whole Wheat Pancakes, Syrup Choice, Sausage, Home Fries, Fruit, Yogurt, Juice


BMH Offers Free Workshop on Bone Health

On Tuesday, November 3, 2015 from 6:00 – 8:00 PM Brattleboro Memorial Hospital will be offering a free workshop, open to the public titled: “Bone Health: Make It Or Break It” in the Brew Barry Conference Room. This workshop will highlight the perspectives of providers in two disciplines, Orthopaedics and Endocrinology, as they discuss evaluation and treatment of our bone health.

Margaret Ferry, MD and Maureen Mahoney, PA-C


Looking for Non-Abstinence-Friendly Alcohol Counselor

Hello Brattle-friends,

I’m hoping to find a substance abuse counselor to talk with who is open to non-absinence approaches like harm reduction, moderation and so forth. I’m looking for someone who can meet me where I’m at, take my goals seriously and be non-judgmental and non-pressuring. Any ideas or recommendations anyone may have would be appreciated.

Thanks a million.

Moss


Holistic Expo ~ A Complementary Trail to Wellness

Holistic Expo free and open to the public to experience the many complementary options offered to improve your health and wellness. Experience mini sessions, as well as 30-minute educational discussions. Reiki, Medicinal Herbal Remedies, Bowenwork, Reflexology, Massage, Astrology, Expressive Arts Therapy, Clinical Hypnosis, Dowsing, Spiritual Soul Readings & Counseling, Herbal Products with Counseling & Nutrition.

Friday November 13, 2015
11am – 4pm

The River Garden
157 Main Street
Brattleboro, VT 05301


Dosa Kitchen Transitions

Thanks to everyone who has come out to eat at Dosa Kitchen this season! 

Our last day parked at Grafton Cheese Village will be this Saturday, 10/24.

Then we’ll be taking Dosa Kitchen indoors to the Brattleboro Winter Farmers’ Market, Saturdays from 10-2. Stop by Friday or Saturday before we pack up the truck, where we’ll be making our sunshine squash masala and green tomato chutney. And pick up a Dosa Dollar to use at the winter farmers’ market. We’ll be open 10-2 both Friday and Saturday. 


Firefighters Speakout

NYC Firefighters Speakout
     Evidence of fraud and cover up is disclosed.
                                      Official 9/11 story is challenged.


Snow at iBrat HQ

Well, that was somewhat unexpected. Some snow at HQ on Cedar Street today.

Surprised cats came to the back door, wanting to come back in after expecting to be out most of the day. Both were covered with snowy ice pellets.

Did you get some flakes, or was this a micro-weather event?


BMH Presents Lower Back Pain Workshop

As part of its commitment to community wellness, Brattleboro Memorial Hospital will present a workshop examining different perspectives on treating lower back pain. of and Brett Hynninen, MD of Pioneer Spine and Sports Physicians, West Springfield, MA will be the co-presenters of “We’ve Got Your Back” on Monday, October 26, 2015 from 6:00 PM to 8:00 PM in the Brew Barry Conference Center. The workshop is free and open to the public, refreshments will be provided.

Wayne Temmen, PA-C and Brett Hynninen, MD


Desperately Seeking…

Well, maybe not desperately but thought I’d throw this out there. If anyone in ibrattleboro land has any used legos that their kids have outgrown and they’d like to sell, I’d be interested in them. My grandson has just gotten into them and new sets are crazy expensive. I’d like to do a combination of some new and some used. Amazon has many “used’ legos but, as I sadly discovered- they are more often than not rip offs of actual Legos and don’t even fit with the real ones. Or they are being shipped from Malaysia or Tokyo- we’d be waiting months and who knows the quality.  I’m not looking for any rare or collectible Legos – they’re for a 6 year old- just thought someone might have a bag of them hanging around – waiting for someone in bare feet to step on them. Thanks!


The 34th Annual Design-A-Plate @ Brooks Memorial Library

Don’t miss the 34th annual Design-a-Plate workshop on Saturday October 17. Stop in any time between 10:00 a.m. and 4:00 p.m. to make a 10-inch melamine plate or 20-ounce melamine bowl.  Each item costs $6.00. Cash and checks made out to Brooks Memorial Library are accepted. Plates and bowls will be ready for pickup in December, just in time for holiday gift giving. Design-a-Plate is great for children of all ages and a fun measure of your child’s changes through the years. The workshop will be held in the Meeting Room. For more information, please call the Children’s Room at 802-254-5290 x110.