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BMH Launches “Mindful Eating For Weight Loss” Workshop Series

by BMH | Health

Brattleboro Memorial Hospital’s Community Health Team will present a free 4-part workshop series focused on the role of mindful eating for those seeking to lose weight.

Presented by Peg Canal MS, RD, CDE Nutritionist/ Registered Dietitian/Certified Diabetes Educator, Carrie Quimby MS, RD Nutritionist/ Registered Dietitian and Nancy Schaefer, BS Health Coach, the workshop series will help participants identify triggers that contribute to unhealthy eating and learn to develop mindful eating practices.

Michaelmas: A Harvest Festival Of Yore

by Lise | Spiritual

As summer turns to fall, I sometimes look into old traditions to cheer myself up. This year, I discovered Michaelmas. Although it’s been forgotten over the years, it was once celebrated by English and Celtic peoples across the British Isles as the big annual harvest festival. We still hold harvest festivals to this day but they can’t hold a candle to the harvest fests of yore. Here is a sample of what you might have might have experienced if you had to woken up late in September somewhere north of Liverpool:

YMCA’s Diabetes Prevention Program To Be Offered At Brattleboro Memorial Hospital

by BMH | Health

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.

The (CDC)-led evidence-based program is delivered over a 12-month period in a supportive small group classroom setting. Sixteen weekly one-hour sessions are followed by eight monthly sessions. Facilitated by trained lifestyle coaches Teri Kneipp and Nancy Schaefer, the class is scheduled to begin October 1, 2015 and will be held at the Brattleboro Memorial Hospital from 3:15 – 4:15 PM.

Brattleboro Parking Rules

by KAlden | Questions & Answers

Does anyone know if there are town regulations about taking up more than one parking space on a public street? There are 2 public parking spaces directly in front of my house. One of the tenants in my building insists on parking in the middle of the spaces- making it impossible for another person to park in front of or behind her. This is not an occasional occurrence- she does this 24/7 and often does not move her vehicle for days at a time. It makes it impossible when anyone comes to visit and for deliveries of any kind. I get medical transportation to all of my doctor’s appointments and the van has to either pull onto a side street or park in the middle of the street. It’s particularly difficult when I am on crutches – which I currently am.

Feed Me!

by tomaidh | Nature

A greedy raccoon steals cat food and then demands MORE by banging on a glass door with a rock.

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Summer’s Almost Gone

by annikee | Travel

Just out of curiousity, I’m wondering how many people actually got to have some real vacation in their Summer.

Did you get away? Even long weekends count. Have a “Staycation”? They don’t count. I’m talking about the real, pack a bag and get out of the house and away from our everyday life sort of break.

Home Depot?

by Aubergine | Questions & Answers

Hey, does anyone know what’s going on at Home Depot? The For Lease sign is still on the building, but there are construction people Doing Things inside…

Brooks Library, or Brooks Memorial Library?

by cgrotke | Questions & Answers

I’ve always called our library the Brooks Memorial Library, think that “Memorial” was part of the name. More recently I’ve seen official library announcements in which it is called, simply, Brooks Library.

My question: which is it? Was the name officially shortened? Was it never as long as I thought?

I like to use the right name, but also don’t mind shaving off a few letters from a frequently-typed phrase.

What say ye?

Curious – Why No Carnivals With Rides in Brattleboro?

by cgrotke | Questions & Answers

I was driving by Bondville yesterday and they were having the Bondville Fair, complete with rides such as Tilt a Whirls, Scramblers, giant slides, merry go rounds, and a Ferris Wheel and it got me thinking: Why doesn’t Brattleboro ever hold a carnival, with a midway, rides, food trucks, games, and so on?

No handfuls of tickets, no stepping over power cables, no sound of generators, no sight of colorful lights at the edges of every ride or booth.

Short Distance Moving Around Brattleboro?

by KAlden | Questions & Answers

Does anyone know of someone  I can hire to move one couch out of my Oak St. place and take it to the dump and move another couch into my house from West Brattleboro. I’m sure there must be somebody in the Brattleboro area who does this kind of thing but I haven’t been able to locate anyone. Any suggestions are appreciated. Thanks!

Kris Alden

Brattleboro Senior Meals Breakfast Menu – September

by KathrynT | Food

Brattleboro Senior Meals Breakfast Menu – September Breakfast Menu

September 1st Corned Beef Hash, Scrambled Eggs, Muffin, Fruit, Yogurt, Juice

September 4th Breakfast Sandwich w/ Egg, Cheese & Sausage, Home Fries, Fruit, Yogurt, & Juice

September 8th Eggs Benedict w/Ham on an English Muffin, Potato Pancake, Fruit, Yogurt & Juice

SeVWA’s 2015 E. coli Monitoring of Local River Sites Concluded August 26th

by sevwa.wqmp | Nature

 The Southeastern Vermont Watershed Alliance (SeVWA) had its sixth and final monitoring day for the summer of 2015 on Wednesday, August 26th. All of our sites received significant rain in the day prior to sampling and 20 of our 27 sites tested above the “suitability for swimming” standard set by Vermont and the EPA. It is generally recommended to wait 24-48 hours after a significant rainfall to resume swimming in lakes and streams, so keep that in mind when making weekend plans on the water.

The kids are headed back to school and our monitoring season has come to a close. I want to take this time to extend a gigantic thank you to all of our volunteers who took time out of their Wednesday mornings to collect samples and help transport them to where they needed to go. We would not be able to make this program work without all of our amazing volunteers. So….THANK YOU!!!!!

Ruby Sales on 50th Anniv. of Jonathan Daniels Martyrdom

by JohnWilmerding | Spiritual

I wanted all my friends and neighbors here in Brattleboro to have a chance to see this. Ruby Sales, of Atlanta GA, gave this sermon Sunday morning August 23, 2015, at St. James Episcopal Church in Keene, NH, the home congregation of Jonathan Daniels, the 26-year-old white seminarian who was shot and killed, taking a shotgun blast in order to save her life, in white supremacist Alabama on August 20, 1965.

Medicare CGM Access Act of 2015

by Vidda | Health

The first time I knew I was hypo-unaware I understood the danger I was in. Without knowing if my blood sugar is dropping to critically low numbers it was just a matter of time before this peculiar type of Russian Roulette would catch up to me. As vigilant as I am at testing, even I can’t beat those odds.I became a Type I diabetic at the age of 58. Like most Type I diabetics I was born with it. However, I have a rare form of adult onset insulin dependence. For most of my life I enjoyed robust health, unaware that an internal deadly clock was ticking inside of my body.

Groundworks Collaborative to hold Fifth Annual Hike for the Homeless on September 12th 


by Not Signed In | Activism

BRATTLEBORO, VT – 8/26/2015 – Groundworks Collaborative will hold its fifth annual Hike for the Homeless fundraiser on Saturday, September 12 (rain date, September 13th), on Mount Wantastiquet in Hinsdale, NH. There will be two start times, 10am and 12:30pm, each beginning at the Mountain Road trailhead in Hinsdale (an immediate left after the second bridge on Route 119 when coming from downtown Brattleboro).

Registration begins at 9:30 for the 10am start, and at Noon for the 12:30pm start. Whether hiking to the summit or walking the River Trail at its base, participants can anticipate a beautiful late-summer hike and outstanding views of the town of Brattleboro. Hikers may raise funds individually (a minimum of $50 is suggested) or as a team (suggested minimum $250).

All proceeds from the Hike benefit Groundworks Collaborative’s work with families and individuals experiencing homelessness in Brattleboro and surrounding communities.