During this three-day retreat, allow yourself to experience simple and profound ways to awaken your body’s innate healing ability. Learn general principles in health and vitality (how we nourish it and how it gets blocked.) Engage in simple, active exercises to help transform and revitalize your energy. Experience relaxing guided meditations to open your heart and deepen your capacity for more peace.
Thomas Garbarino, M.Ac., Dipl.Ac. (NCCAOM) is a certified practitioner of Classical Chinese Medicine and Acupuncture, Chinese Herbal Medicine, Chinese Dietary Therapy, and Medical Qigong (energetic healing). He also teaches Daoist and Buddhist Qigong meditation and classical Yang Family Taiji Quan (Tai Chi Chuan).